All blog posts

Bodhini Yoga Log

Diary of this little Yogi Follow me more intimately through my teaching journey to share my lessons and insights along...

EXPRESSING THE ENDING OF A CYCLE

“One by one, tear drops fall, Like sweet autumn leaves landing softly on the floor. Let them come and watch...

RIDE THE FEAR WAVE WITH COURAGE & DETERMINATION; IF WE CHOOSE IT, NOTHING CAN HOLD US BACK.

I’ve been getting a strong message this month, that the opportunity for huge internal growth for most of us is...

MIND OVER MATTER, PRANA OVER MIND, HEART OVER PRANA.

“Forsooth, mind departed from the body. It returned after a year’s absence and enquired of the organs: ‘How did you...

LET GO OF FEAR WITH WISDOM & GRACE. YOU ARE THE WHOLE ❤️

LET GO OF FEAR WITH WISDOM & GRACE. YOU ARE THE WHOLE ❤️

ON LONELINESS

ON LONELINESS

  I’ve been there, very much so, back in my early 20’s desperately lonely scanning through my phone contacts, seeing...

WHO AM I? YOU ONLY LOSE FACE IF YOU THINK YOU HAVE A FACE TO LOSE.

  My life has been such that bone trembling quakes happen on a regular basis, creating gaping canyons in the...

FORWARD FOLDS

Humor me guys as I find my feet attempting to record some hopefully useful yoga information for you all. 🙂 I’m...

YOGA AND WHIPLASH. HOW AND WHEN TO RETURN TO PRACTICE

THE QUESTION: Hi Yan 🙂 I’m currently recovering from a whiplash injury after a car accident – how and when can I...

YOGA IS CONCENTRATION SIT DOWN AND DO THE WORK – PREFERABLY WITH A SMILE

Since establishing a more steady, simple and secure life here in Phuket, I have gradually come back to a more...

1 2 3 6